At 4Xtreme Health we set ourselves apart and take great pride in giving patients the time and attention their condition requires and deserves.  Our patient visits last anywhere from 30 minutes to an hour and a half, entirely with the doctor!  Dr. Milnor has gained a reputation for successfully treating conditions without previous resolve.  His individualistic approach and encompassing philosophy has aided a variety of patients including professional, college, high school and age group level athletes, professional musicians, US military personnel, professional workforces, corporate executives,  and those who may just need a little motivational jump start or advice on how to get back to an active lifestyle.  With exemplary results treating athletic injuries and conditions such as migraines and plantar fasciitis, Dr. Milnor is dedicated to helping you live your best life.



You asked for it and we heard you !!!  Dr. Milnor now offers a 30 minute pre event tune-up.  Generally for our existing patients, our tune-up is designed to address any last minute issues that may be affecting your training or performance and keep you at the top of your game for your next competitive event or help you conquer that first 5K!




Soft tissue injuries comprise the majority of work related injuries. This alone can be a significant hindrance to the health of employees and ultimately production.  Hands on therapy tailored to individual conditions is crucial to recovery for any soft tissue injury.  By providing specific treatment onsite for a variety of impairments including repetitive motion, acute and chronic work related injuries, Dr. Milnor is able to conveniently expedite the healing process and promote a timely return to work.  Contact us for more information regarding our mobile office and how to integrate our care into your company injured workers program.